Join Natalie & Daniel who will guide you through a beautiful and intensive journey of opening up the breath and body, and releasing specific belts of tension in the body through active meditations, sound, movement, group & partner exercises, conscious connected breathing and more. There will be laughter, play, tears, connection and lots of expansion.
The Biodynamic Breathwork and Trauma Release System was created and founded by Giten Tonkov as a breathwork practice which works specifically with trauma resolution and the releasing of physical and emotional tension. BBTRS is built on a new revolutionary approach to body oriented therapy through the combining of 6 major elements- Meditation, specialised touch & bodywork, sound, breath, gentle emotional release and movement. This profound system is designed to break through the many layers of body armouring, thus releasing mental, emotional & physical tension to the core. Over the years, this modality has grown enormously and is now being shared in many countries worldwide